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Coaching the ALIVE

Life is full of crossroads, each offering a different journey, a new lesson, and an opportunity for growth. The path you choose isn’t just about where you want to go—it’s about who you want to become.

Explore My Pathways

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The Awakening

8-WEEK 1:1 COACHING JOURNEY

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Coming Home

12-WEEK 1:1 COACHING JOURNEY

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Couples Coaching

10-WEEK 2:1 COACHING JOURNEY

Why the ALIVE Approach?

  • Mental Clarity

    Mental Clarity

    Understand your current situation, values and dreams. Develop clarity to be able to formulate specific goals, choose a direction to take action, illuminate best available options, remove ambiguity or confusion from your life, lower stress and make purposeful clear decisions.

  • Confidence and Freedom

    Validation and Confidence

    Break free from self-doubt and limiting beliefs. Develop from a place of strength, feel self-confident and learn how to build motivation.

  • Energy and Balance

    Energy and Balance

    Develop an understanding of time vs energy. Practise balanced energy to sustain you through life’s demands. Cultivate methods to replenish energy and effective time management.

  • Shift in Mindset

    Shift in Mindset

    Challenge yourself to new perspectives and expand your options. Reframe negative thoughts, patterns and behaviours turning obstacles into opportunities for growth. Learn practices like daily gratitude, meditation, journaling, affirmations or mindfulness to cultivate a positive mindset.

  • Challenge your Comfort Zones

    Challenge your Comfort Zones

    Get comfortable with being uncomfortable. Know that change is inevitable and how to seek growth through experiences that challenge your current reality.

  • Spiritual Awareness

    Spiritual Awareness

    Connect with your deeper self through a supportive environment to foster spiritual growth and awareness. Explore articulating what spirituality means for you, aligning it with your beliefs, values and experiences. Learn mindfulness techniques to deepen your awareness and cultivate a spiritual connection. Practice meditation or prayer, visualisation, nature connection and energy work. Learn how to integrate spirituality into daily life. 

  • Book Your Complimentary Discovery Call Today!

    Get a firsthand look at how the ALIVE approach will benefit you—no commitment needed. Book a free call and explore what’s possible for you.

    BOOK NOW

FAQs

  • ALIVE coaching is a personalised life coaching approach designed to help individuals experience life more profoundly. It focuses on self-awareness, letting go of the past, identity discovery, vision-setting, and energy mastery to help you live with purpose and fulfillment.

    Learn More

  • Coaching can assist you in gaining clarity, overcoming personal barriers, and unlocking your full potential. It provides guidance and support to help you cultivate mindfulness, set meaningful goals, and create a more fulfilling life.

  • While therapy often addresses mental health challenges and emotional healing, coaching focuses on personal growth and goal achievement. ALIVE coaching helps you move forward by providing strategies to improve your mindset, habits, and overall well-being.

  • During a session, you'll work with Ayla to explore your personal journey using the ALIVE method. You'll gain insights into yourself, identify obstacles, and create actionable steps toward a more purposeful life. Each session is tailored to your unique needs and goals.

  • To help you choose the right Pathway, Ayla offers a free 30-minute discovery call. This session allows you to discuss your goals and challenges, ensuring that you select the coaching approach that best aligns with your personal journey.

Client Love

  • "Already after my first session with Ayla she was quick to pinpoint and help me assess my goals and directions in life. She poses the right questions to make you realize your purpose and is an incredible guide in achieving your goals in every aspect of life! Very understanding and non judgmental and super easy to talk to!"

    Anna Lucia

  • "As a client of Ayla, I had the pleasure of experiencing five life coaching sessions, each lasting an hour, filled with laughter, joy, and invaluable insights. Ayla's approach to coaching transcends traditional boundaries, making each session not only educational but also incredibly enjoyable. Her ability to blend professionalism with a warm, friendly demeanor is exceptional. She doesn't just coach; she connects on a personal level, transforming our professional relationship into a cherished friendship. Ayla's guidance has been a beacon of positivity in my life, and I am confident that her unique style and genuine care will enlighten many others. Thank you, Ayla, for the fun and uplifting experience!"

    Dante Gomes

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BOOK YOUR FREE DISCOVERY CALL

Ready to live fully?

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